
Losing and/or maintaining weight for those of us that are metabolically challenged is hard enough going solo, but trying to meet the nutritional needs of the rest of your family makes it even harder. But recently I discovered salad! Or shall I say rediscovered salad. I have always been one to enjoy the wild mixes of ingredients that restaurants call salad, but at home I was always a simpleton: Lettuce (not iceberg, at least), red onion, tomato, beets, maybe some chicken and tad bit of dressing tossed on. But my son needs to be eating everything and my husband wants it all but without saturated fat, so I decided to give them just that and put theirs over rice and mine on a salad. Last night, Curry Chicken with Peas. For Elliot, mixed with rice. For Dale, over rice with a side of Naan and yogurt sauce. For Me, over some greens with just a splash of creamy cilantro dressing and a couple of high-fiber tortillas to grab some tasty bites with. Brilliant! What will I think of next?